The Books

Available now anywhere books are sold

A memoir, a method, and a digital-sobriety field guide. All three belong to the same Flavor of Confidence™.

Cover of Digital S.O.B.E.R. Method by Massimo Rigotti

Newest

Digital S.O.B.E.R. Method

Digital S.O.B.E.R. Method™ is a practical guide to reclaiming your attention, your presence, and your confidence from the phone in your pocket.

Rooted in the same S.O.B.E.R. Method™ that has helped readers rebuild self-trust after addiction, this book applies that proven framework to the compulsion almost no one admits to: compulsive device use. It blends real-world insight, Stoic philosophy, and actionable tools to help you understand your patterns, redesign your behavior, and build a relationship with technology that actually lasts.

57% of adults struggle with device addiction. Beat phone addiction by changing your relationship with all your digital devices. Get your life back by being where you are, not in a screen.

Cover of Flavors of Confidence: S.O.B.E.R. Method by Massimo Rigotti

The Method

Flavors of Confidence: S.O.B.E.R. Method

The S.O.B.E.R. Method offers a holistic approach to recovery that extends beyond traditional addiction treatment. By combining Stoic philosophy with reflective Observation, personalized Behavior modification, and Execution of positive changes, it paves the way for the Restoration of self.

This book is an indispensable guide for those on the journey to sobriety, and for anyone in pursuit of personal growth as they cultivate their distinct Flavor of Confidence™.

A foundational guide to achieving and maintaining lasting sobriety for high-achieving professionals, detailing the proprietary S.O.B.E.R. Method™.

S O B E R

Stoic · Observe · Behavior · Execute · Restore

Cover of Flavors of Confidence: A Reflection for Those in Need by Massimo Rigotti

The Memoir

Flavors of Confidence: A Reflection for Those in Need

This memoir lays bare Massimo's battle with addiction, a six-minute near-death moment, and his rise to sobriety. More than a personal story, it is a beacon for anyone facing their demons, weaving themes of hope and self-belief.

A Reflection for Those in Need is Massimo's memoir and includes a brief outline of his original ten-step method that he shared with people he met for several years. It is an incredibly raw story of the highs, the lows, and how he came to create the Flavors of Confidence™ method.

Writing began in earnest after Samantha was taken. The book released March 23, 2023.

Start your journey with the S.O.B.E.R. Method™ today.

The books are the public work. The one-to-one practice stays private. Choose the door that fits.